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Online Personal Training

Benefits Of Online Training:

*Convenience - Work Out On Your Schedule, At Your Pace, In Your Home or Gym

*Affordable – In Person Training Can Cost Anywhere From $50-$85/Hour

*Communication – Daily Access To Trainer Through App For Questions

*Motivation & Accountability – Trainer Tracks Your Progress, Workouts, Food & Checks In Daily/Weekly

Each Challenge Includes:

*Video/Live Consult With Trainer To Discuss Limitations, Medical History, Goals, Food Lifestyle, Schedule, Exercise History & Assess Movement

*Video Workouts Customized For Your Needs

*Daily Communication With Your Trainer

*App To Track Workouts, Progress, Measurements, Food Lifestyle & Ask Questions

*Syncs With Fitbit, MyFitnessPal & Other Apps/Devices

*Invitations To Social Media Groups For Extra Support & Information

30 Day Warrior Woman Challenge


Per Month

Was $129 - Save $30

4 Workouts/Week (16 Workouts)

Basic 7 Day Meal Plan

Biweekly Skype/Video Calls

Daily Support


60 Day Warrior Woman Challenge 


For 2 Months

Was $259 - Save $60

5 Workouts/Week (20 Workouts)

Basic 30 Day Meal Plan

Weekly Skype/Video Calls

Daily Support


90 Day Warrior Woman Challenge


For 3 Months

Was $439 - Save $100

6 Workouts/Week (24 Workouts)​

Customized 30 Day Meal Plan

Weekly Skype/Video Calls

Starter Package Sent To You